Spark Balance 50 Ways to be Present and Find Focus

Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life, including mindfulness practices and self-care activities. The gift of rejuvenation and calm, this is a perfect way to refresh for New Year, New You—or any time of the year. Includes 50 faux matchsticks with printed prompts.

Format: Novelty

Pages: 50

Size: 2 11/16 x 5 x 1 11/32

ISBN: 9781452178226